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Sneaker Adidas Stan Smith

Sneaker Adidas Stan Smith

Sneaker Adidas Stan Smith

Sneaker Adidas Stan Smith

´╗┐The occasions for sweet treats seem to be limitless. You're in the supermarket, you pop to the shop for a newspaper, or you pull in for petrol and the kids are right on cue 'can I have?' 'I want'. Time was when children had ice cream on a day out and bought sweets with their pocket money on Saturdays, says director Sneaker Adidas Stan Smith of Human Health and Nutrition at Safefood, Dr Cliodhna Foley Nolan. She warns against imposing an outright ban on treats. "Over controlling parental behaviour can make forbidden foods seem all the more appealing. "She likes to think of treats in terms of an 'indulgence' the word has an occasional quality to it, in keeping with her guideline for children's consumption of sweet things: not too much and Stan Smith Yellow Green

Sneaker Adidas Stan Smith

Sneaker Adidas Stan Smith

Sneaker Adidas Stan Smith

Foley Nolan urges against making a treat food dependent on whether a child eats his entire main course. "You don't Adidas Originals Stan Smith Sneaker Core White Dark Blue

want your child to ignore signals from his brain indicating a full stomach. Children can go through peaks and troughs of hunger. If he has eaten at least some of the nutritional elements of his dinner, perhaps keep the treat for later or give it to him, particularly if he has been eating well all week. "Rather than responding with an outright 'no' when a child asks for a treat or second helpings of dessert, remind them that it's not y.

Sneaker Adidas Stan Smith

not too often. "Avoid using food that should be an indulgence as a stopgap between meals or to keep a child quiet in the car or as a welcome home from school.

planning dessert include is it fruit based or is it home made. In each case, it's likely to be more nutritious. Highly processed desserts bought straight out of the shop refrigerator are likely to contain lots of hidden sugar and fat.

Sneaker Adidas Stan Smith

Sneaker Adidas Stan Smith

"She sees merit in small snack packs and says that teachers sometimes give two Smarties as a way of saying 'well done'. It's also wise to consider non food treats when you want to encourage or praise children DVD, trip to cinema or a book. "Lots of evidence shows children greatly value parents spending time with them," says Foley Nolan. Good questions to ask when Stan Smith Adidas Floral

Sneaker Adidas Stan Smith

Sneaker Adidas Stan Smith

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